Tuesday

Metcon (AMRAP – Reps)
Fitness & Performance
AMRAP 4:
25 Cal Erg
20 Hang Power CLeans
Max Push Press

rest 2min

AMRAP 4:
25 Push Press
20 Cal Erg
Max Hang Power Cleans

rest 2min

AMRAP 4:
25 Hang Power Cleans
20 Push Press
Max Cal Erg

Fitness: 45/35
Performance 75/55